Ever heard of sweet fruit omelettes? No? Then I will share with you a new original recipe - a pear omelet. He will definitely delight you and will be a great replacement for boring eggs.
Photo of the finished omelet with pears Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Scrambled eggs and omelettes have always been considered an impeccable dish for a hearty breakfast or light dinner, because it's fast, tasty and satisfying. In addition, nutritionists definitely recommend including eggs and dishes made from them in the menu. And also an omelet can be safely called a signature dish of those who follow their figure.
This recipe for a sweet omelet can be called a real dietary dessert, because the usual products of the classic omelet like bacon, tomatoes, herbs and cheese have replaced sweet and juicy pears. This delicacy will be appreciated by all lovers of delicious and unusual dishes. Because the combination of the most delicate omelet with the taste of sweet pear is excellent. When serving, if you wish, you can decorate the food with exquisite blue cheese, then the dessert can easily decorate a sweet festive table.
I would like to note that such an omelet is not only tasty, but also healthy. pears contain a sufficient amount of vitamin B9 (folic acid). And it is important for the growth of cells in the body, the proper functioning of the circulatory system, immune defense and is useful in heart diseases. In addition, pears contain ascorbic acid, vitamin A and potassium.
- Caloric content per 100 g - 184 kcal.
- Servings - 1
- Cooking time - 15 minutes
Ingredients:
- Pears - 1 pc.
- Milk - 2 tablespoons
- Flour - 1 tablespoon
- Eggs - 1 pc.
- Sugar to taste
- Butter - for frying
Cooking pear omelet
1. Wash the pears under running water, dry with a paper towel, remove the core and cut into medium-sized wedges.
2. Put the frying pan on the stove, put the butter and melt it. Then send pears into it to fry in medium heat. Fry them on both sides until light golden brown.
I advise you to use the pan with a thick and flat bottom. Ideal for cooking - a cast iron pan.
3. Pour flour into a deep plate, pour milk, beat in an egg and add sugar.
4. Whisk the food until smooth.
5. Pour the omelet mixture over the fried pears. Set the heat to medium, cover the pan with a lid with a steam outlet and fry the omelet for about 5-7 minutes. Serve hot on a plate. Top with fruit syrup or cheese, if desired.
Experiment and expand your culinary horizons, mastering new bright and varied dishes.
See also a video recipe on how to make sweet omelettes:
