An effective plant for weight loss is corn silk. We will tell you all about the beneficial properties and how to properly use corn silk for weight loss. Corn is an annual plant that has a tall and straight trunk. Leaves are wide, flat, wavy. Flowers are collected on the cob, long stigmas that hang down. Corn silk is used in many areas of life. The product contains many useful components. The stigma, namely the hairs, is a signal of the ripening of the culture.
Today the Internet is full of information about ways to lose excess weight. This leads people to resort to the use of modern or old recipes for weight loss. One of these drugs is considered to be corn silk.
The prepared raw materials are very effective in the fight against excess weight. Stigma can reduce appetite and help restore metabolism. The plant contains vitamins and enzymes. The most valuable part of the cereal crop is these stigmas.
Use the culture for weight loss in the form of decoctions and infusions. To gain weight, they use corn grains, and to lose weight, exclusively corn silk. Corn broth suppresses feelings of hunger, cleanses the body of toxins, improves water balance.
The cereal is used for diseases of the gallbladder, liver, kidneys. The method of losing weight using corn is considered not dangerous to health, it has a mild effect on the body.
But do not hope for a miracle from the use of corn stigmas. Eat more vegetables, fruits, eat healthy foods. Eliminate sweets, flour, fatty foods. Start going to the gym, and then you will lose weight quickly and effectively.
Composition of corn stigmas
Corn contains proteins, fats, carbohydrates, minerals, essential oils, and tar. Also vitamin C, B, P, PP, K, E, alkaloid and ascorbic acid.
The healing properties of corn stigmas
- Medical research confirms the fact that corn blocks the development of cancer cells. Therefore, the tincture from it should be taken as a general tonic for the prevention of cancer.
- Corn reduces blood sugar levels, contains biologically active substances and trace elements. Stigma tincture is used by those who want to lose weight, those who suffer from diabetes. For this, the raw material is poured with boiling water. Then they drink half an hour before each meal. The action of the plant is no worse than pharmaceutical preparations.
- Corn silk is best consumed fresh for the process of losing weight. For this, hairs are collected, cut, placed in a vessel and poured with honey. Eat 1 teaspoon 25 minutes before meals. Store the mixture in the refrigerator.
- Herbal decoction removes bile. Use a tincture for kidney stones, for diseases of the gallbladder. Dilute with infusion with water and drink.
- In addition, the plant strengthens the hair. Corn silk is mixed with nettle and milk whey, this agent is used to rinse the head, it prevents baldness. It is used for obesity, atherosclerosis, strengthens blood vessels, removes cholesterol.
- The extract is used for hepatitis, cholecystitis, prostate, diseases of the diuretic system, hypertension, edema. It has anti-inflammatory and hemostatic properties.
How to cook corn silk properly?
To prepare the broth, you need corn stigmas. Pour boiled water over them and leave for more than two hours. Wait until the infusion has cooled down and drink half a glass before eating.
The extract can be infused with vodka. The liquid is stored in a dark glass bottle. Consume 25 drops before meals. A healing drink can reduce the urge to eat.
Decreased appetite thanks to corn silk
The product promotes weight loss and stabilizes those who have lost weight. Normalizes metabolism, has a diuretic effect. Therefore, you need to drink at least two liters of water. Since it can develop dehydration of the body, the activity of the kidneys decreases.
The plant has healing properties during the ripening period. Corn silk is yellow and red in color with a specific smell. At this moment, the hair must be cut off, there will be no harm from this to the culture. They dry the raw materials in a semi-dark place and observe the external sign so that the raw materials do not become moldy. Then the finished raw materials are collected in a paper bag. It is necessary to use dry collection throughout the year.
The use of corn silk for weight loss
Cereals are a good fat burner. Corn does not affect the lipolysis process. The effect of a plant on a human condition is characterized by the following characteristics:
- It has a diuretic effect. Ingestion of grass causes frequent trips to the toilet. Harmful fluid is excreted from the body. But this is not always useful, it happens that a person, on the contrary, is filled with liquid, edema appears on any part of the body. To get rid of the discomfort, you need to visit a doctor and stop taking the product.
- Reduced sugar levels. Occurs when a person eats a lot of sweet, chocolate, flour. Remember that eating corn silk will not help weight loss if you eat candy, cakes, pastries, or fast food.
- Laxative effect. Corn acts as an antispasmodic, expels bile, improves digestion.
Those who want to lose weight should be careful about the use of different herbs. Doctors advise people who have poor appetite to take a similar product, as it improves it. Irrational use of the plant can lead to harm to the body. Therefore, it is advisable to consult a doctor before using it.
The use of corn silk in traditional medicine
The stigma is widely used in alternative medicine. Tea is made from them, which is able to remove excess weight. The broth is used for dyskinesia, cholecystitis and promotes the outflow of bile.
They are able to stop bleeding, thin bile, reduce the amount of bilirubin, and accelerate blood clotting. Corn hair cures tuberculosis, heart disease, gallbladder.
Recommended for use with:
Corn "hairs" improve mood, improve blood circulation in the brain, relieve irritability.
Action of corn stigmas
The plant has a healing effect due to the fatty oils contained in the composition. When the oil enters the body, it expands the gallbladder. The benefits of the drug are found in flavonoids and other beneficial substances.
Therefore, the active work of the gallbladder begins, rhythmic activity increases. By suppressing appetite, obesity is treated and overweight is reduced.
Corn silk fights atherosclerosis. Acids remove harmful cholesterol from the blood, cleanses blood vessels. Excessive consumption can cause cystitis. It is best to consult a doctor before treatment.
Treatment with healing infusions of corn silk
- Overweight. Take raw materials, boil it, let it brew. Take less than half a glass. But watch your reaction to the remedy you take.
- Kidney disease. Eliminates stones, relieves inflammation of the kidneys. Pour raw materials with water, bring to a boil. Strain and drink throughout the day. After that, it is advisable to take a warm bath or put a heating pad on the location of the bladder.
- Kidney stone disease. A broth is prepared similarly to the previous one, take 2 tbsp. l. decoction 3 times a day.
- Blood clotting. Crushed raw materials are poured with boiling water and filtered. After that they drink every hour in small sips.
- Cholecystitis is treated with a ready-made liquid extract. It is used like a decoction.
- With liver diseases. The concentrate reduces the viscosity of bile, increases its secretion. An infusion of corn stigmas is prepared: the raw material is poured with boiled water, allowed to stand. Then strain and take 1-2 tbsp. l. infusion several times a day.
Tips for using corn silk
They use corn hair in the form of infusion, decoction, powder, tea. It is best to take the potion before meals. The drug is added to tea, juice, compote. A healing drink is prepared in a different way.
- The broth is boiled for about 10-15 minutes, 1/3 cup is taken.
- The infusion is prepared from raw materials and water, infused for 1 hour and drunk half an hour before meals. The broth removes fluid from the body, reduces cellulite, eliminates puffiness. It also reduces the desire to eat starchy foods, replenishes the body's need for vitamins, and promotes adherence to a diet.
It is recommended to store corn medicines in a cool, dry place. The shelf life of the drug should not exceed 3 years.
Corn Silk Recipes
- Pour boiling water over dry raw materials and leave for 2 hours. Cool and drink half a glass.
- Raw materials are tormented in steam, the container is closed with a lid and waited for 1 hour. Take three to five times a day.
- A few tablespoons of corn stigmas are placed in alcohol, and leave it for 20 days, take 25 drops before meals.
- The stigma is poured into water and boiled for only 1-2 minutes. Then it is filtered and consumed three times 15 minutes before the meal.
Taking the product will help you lose extra pounds, while you do not need to sit on a strict diet. With this method of losing weight, it is good to combine jogging or swimming.
Contraindications to the use of corn stigmas
Each drug has contraindications. It is not recommended to drink corn remedy for violations such as:
- high blood clotting;
- lack of appetite;
- varicose veins;
- individual intolerance;
- during the menstrual cycle;
- people with potassium deficiency;
- the presence of chronic diseases;
- urolithiasis and gallstone disease.
The product can be combined with other herbs and taken in combination. Before using corn medicine, you should consult your doctor.
For more information on the beneficial properties of corn silk, see this video: