The recipe for a healthy meal is a delicious grated rye flour pie that is easy to cook and has a long shelf life, but delicious with both sweet and savory fillings. Step-by-step recipe with a photo. Video recipe.
Rye flour dishes are much healthier than wheat flour baked goods. Therefore, it is suitable for those who monitor their weight and try to eat healthy food. Rye flour is obtained from ground rye grains, therefore, baked goods from it are rich in minerals, and above all in iron content. In addition, products made from rye flour have a peculiar taste and do not stale for a long time, unlike wheat baked goods. There are so many recipes from it that you don't have to repeat yourself for a whole year. Today I picked up the best option - grated pie. This is a successful way to diversify your home diet and decorate a festive banquet. It turns out the cake is tender and crumbly, original and spicy.
Any products can be used for the filling of the product. For sweet pastries, jam, poppy seeds, fresh or frozen berries are suitable. Unsweetened pies are prepared with potatoes, cabbage, meat, mushrooms … This version of the pie is baked with jam. This is the most versatile treat that can be prepared all year round. Damp autumn, cold winter, warm forever and hot summer, it is always nice to eat a slice of sweet pie with jam and have a cup of hot tea or coffee. Such a confection can be taken with you to a picnic, to the beach, to work, or given to children to school. And if you do not like pastries with rye flour, then replace it with wheat, and add 1 tbsp for color. cocoa powder.
- Caloric content per 100 g - 408 kcal.
- Servings Per Container - 1 Pie
- Cooking time - 1 hour 45 minutes
Ingredients:
- Margarine - 200 g
- Sugar - 100 g or to taste
- Rye flour - 150 g
- Ground cinnamon - 1 tsp
- Jam (any) - 200 g
- Salt - a pinch
- Wheat flour - 150 g
- Eggs - 1 pc.
Step by step preparation of grated rye flour pie, recipe with photo:
1. Place the cutter attachment in the food processor. Cut the cold temperature margarine into slices and place in the food processor. Add eggs to the bowl.
2. Pour flour sifted through a fine sieve onto the food.
3. Knead an elastic dough. If you don't have a food processor, grate the margarine and knead the dough with your hands. But do it quickly so the margarine doesn't melt from the warmth of your palms. Otherwise, the cake will taste differently and will be less crunchy.
4. Remove the dough from the food processor, shape it into a spherical shape, wrap it in plastic and refrigerate for 50 minutes or freeze for 15 minutes.
5. Remove the dough and divide it into 2 pieces. One of them should be 3 times larger than the other. Roll out most of the dough into a thin layer 5-6 mm thick and place in a baking dish, forming low sides.
6. Spread the jam on the cake and sprinkle with ground cinnamon. In this recipe, apple jam, so it goes well with cinnamon.
7. Grate the remaining dough on a coarse grater and sprinkle on the jam.
8. Heat the oven to 180 degrees and send the grated rye flour pie to bake for 40 minutes.
See also a video recipe on how to make baked rye flour without eggs.
