Diet and weight loss 2024, March

Banana diet rules and menus for weight loss

Banana diet rules and menus for weight loss

Basic principles of the banana diet. The list of permitted and prohibited products, an approximate menu for 3 and 7 days. Banana diet results, real reviews

Bragg fasting rules and results

Bragg fasting rules and results

What is the Bragg Fasting System? Basic rules, advice, harmful products. Paul Bragg's way out of fasting therapy, results. Paul Bragg is the founder of the fasting theory. Scientist smog

Protein diet rules and menus

Protein diet rules and menus

Features and rules of a protein diet, pros and cons. List of permitted and prohibited products. Menu for every day, for a week, for 10 days. Reviews of losing weight

Diet 5: 2 - menu and reviews

Diet 5: 2 - menu and reviews

The basic rules of the 5: 2 diet, its advantages, disadvantages and contraindications. Selection of products and menus for the week. Results and reviews

Liquid diet - rules and menus

Liquid diet - rules and menus

Features of a liquid diet, permitted and prohibited foods. Varieties of liquid diets, menu options. Results and reviews of losing weight

Menu and results of the Japanese diet for weight loss

Menu and results of the Japanese diet for weight loss

What is the Japanese diet for weight loss, rules, advantages and disadvantages. Menu for the day, week, 14 days. Results and reviews

Celery diet rules and menu

Celery diet rules and menu

Rules, advantages and disadvantages of the diet. Celery diet menu for 7, 14 days. How to keep the result, reviews of losing weight people

Diet after 40 years for weight loss

Diet after 40 years for weight loss

The basic principles of a diet for weight loss after 40 years. List of prohibited and permitted foods, an approximate menu for the week. Results and reviews

Diet rules and menus for weight loss

Diet rules and menus for weight loss

What are the differences between the weight loss system for men and women? Which foods contribute to weight loss, and which ones are stored by extra pounds? Principles of menu formation, results and feedback

Milk diet menu for 3 and 7 days

Milk diet menu for 3 and 7 days

Features of nutrition on a milk diet, what you can and cannot eat. Sample menus for 3 days and a week with seasonal variations. Results and real feedback

Diet for poisoning for adults and children

Diet for poisoning for adults and children

Features and rules. What foods can be eaten during the diet, and what are strictly prohibited. Approximate diet menu after poisoning for adults and children

Rules and menus of the English diet

Rules and menus of the English diet

Rules, permitted and prohibited products. Daily menu for a week, 2 weeks and 21 days. Results and reviews of losing weight

Benefits and recipes of Bonn soup for weight loss

Benefits and recipes of Bonn soup for weight loss

Benefits and contraindications of the Bonn diet, effectiveness and results. Basic rules of the diet, how to make Bonn soup, reviews and impressions

Chinese diet options and menus for weight loss

Chinese diet options and menus for weight loss

The rules and principles of the Chinese diet, permitted and prohibited foods, contraindications to the diet. Menu for a week, 14 days, 21 days. Results and reviews

Carmen Electra's diet: losing weight with a star

Carmen Electra's diet: losing weight with a star

Secrets of beauty and slim figure of Carmen Electra that will help you lose weight. The step-by-step process of an actress's diet, what to eat and what not

Acute diet: extreme weight loss

Acute diet: extreme weight loss

Read how you can lose weight with ground red hot pepper. There are contraindications and a strict diet regimen. Read in detail at TutKnow.ru

Split diet

Split diet

Two options for a split diet menu and a list of food groups. Helpful tips on what to mix and not to

Orlistat for weight loss: application features

Orlistat for weight loss: application features

The popularity of nutrient blockers among people who want to lose excess weight is constantly growing. Find out how Orlistat is used for weight loss

Siberian fiber: features of the application for weight loss

Siberian fiber: features of the application for weight loss

Siberian fiber has a lot of useful properties and can become your faithful assistant in losing weight

Features of the use of Metformin for weight loss

Features of the use of Metformin for weight loss

Learn How Diabetes Drugs Can Help You Lose Body Fat Permanently

Types and features of the use of stevia

Types and features of the use of stevia

Application rules and types of stevia. Contraindications to the use of honey herb

Features of the use of the mummy for weight loss at home

Features of the use of the mummy for weight loss at home

Shilajit is an excellent means for losing weight, eliminating cellulite, stretch marks, pigmentation and improving the general condition of the body. On the properties, effectiveness, rules for the use of mummy and its use

Functional nutrition: what is it?

Functional nutrition: what is it?

Recently, much attention has been paid to harmless diets for weight loss. One of these is functional nutrition. Find out the features of this technique

How to lose weight by eating intuitively

How to lose weight by eating intuitively

What is intuitive nutrition, its basic principles, pros and cons, weight loss rules according to the Stephen Hawks method

Fractional food for weight loss

Fractional food for weight loss

Features, benefits and contraindications of fractional nutrition for weight loss. Menu compilation rules and examples for one day, for three days, for a week and for a month

How to lose weight: nutritional psychology

How to lose weight: nutritional psychology

Find out what the mental attitude should be in order to effectively burn subcutaneous fat and not break down on a diet

Low Calorie Chicken Diet For Weight Loss

Low Calorie Chicken Diet For Weight Loss

Read how you can lose weight with a chicken diet. The principles of the diet, the basics of the diet and contraindications for the use of chicken meat for a long time

Yoghurt diet for weight loss

Yoghurt diet for weight loss

How to lose weight in 10 days on a yogurt diet? Which yogurt should you choose? Read about the rules, a detailed menu, benefits for the body and results

Watermelon for weight loss - seasonal diet, contraindications and menus

Watermelon for weight loss - seasonal diet, contraindications and menus

The watermelon diet is not only tasty, but also a healthy product for the body. Now, in order to lose weight, you do not have to force yourself to eat something you hate

Kefir diet for weight loss

Kefir diet for weight loss

How effective are kefir diets? It tells about the most popular methods of losing weight using this wonderful product: kefir mono-diet 3 days, 5 days, 9 days, unloading, kefir floor

Salt-free diet for 15 days

Salt-free diet for 15 days

All about a salt-free diet: advantages and disadvantages, rules, menus, who are contraindicated, reviews and results

Cabbage diet 10 days: menus and rules

Cabbage diet 10 days: menus and rules

All about the cabbage diet for weight loss: how many kilograms does it take in 10 days, what is included in the menu, rules, advantages and disadvantages

Watermelon diet

Watermelon diet

If you want to quickly lose weight without starving, then try to go on a watermelon diet - it eliminates digestive problems, removes all excess fluid from the body

Healthy and healthy snacks

Healthy and healthy snacks

What is a snack, basic rules, which snacks are suitable for losing weight. Healthy snack options in different life situations, recipes

Mediterranean diet foods and menus

Mediterranean diet foods and menus

The rules, pros and cons of the Mediterranean diet. Permitted and prohibited products for cooking. Menu for the day, week, month. Results and real reviews of losing weight people

How to lose 5 kg

How to lose 5 kg

What is important to know about losing 5 kilograms? Tips, fast and long-term diets with fixing results. How to lose 5 kg in a month without diets?

Rules and options for vegetable day

Rules and options for vegetable day

What is a vegetable day for unloading the body, the basic rules for conducting. What products can be consumed, how to combine in the menu? Diet on vegetables for 10 days. Losing weight results, reviews

How to lose weight with a smoothie?

How to lose weight with a smoothie?

The issue of losing weight worries many, but few people know that this procedure can also be made very tasty. To do this, just learn how to lose weight with smoothies

Protein day rules and options

Protein day rules and options

What is a protein day, basic rules and varieties. Results and reviews of losing weight

Summer diet rules and menus

Summer diet rules and menus

The rules, advantages and disadvantages of the summer diet. Allowed and prohibited foods, menus for 5, 7, 14 days. Results and reviews of people who have lost weight. The Summer Diet is a diet based on