Description of the Australian plant. Composition and benefits of blue quandong. Contraindications to its use. Culinary recipes with the addition of the fruit of the bead tree. Interesting Facts. Blue Kwandong also has a positive effect on the musculoskeletal system. Due to the presence of mineral elements in fruits, the metabolism improves, the density of bone tissue and cartilage increases.
Contraindications and harm to blue figs
It should always be remembered that even the most nutritious and vitamin-rich foods can cause irreparable harm to the body. There is a risk of serious digestive problems, allergic reactions and metabolic disorders.
Blue Kwandong can cause serious harm to the body in the following cases:
- Increased acidity of gastric juice - the fruit contains many organic acids, so it can cause heartburn, aching pains in the chest and throat, belching with a bitter taste. There are also problems with stool, there are attacks of nausea, accompanied by vomiting, the tongue is coated with a gray-white bloom.
- Individual intolerance to individual components of the fruit - the chemical composition of the fruit can provoke hormonal disruption and menstrual irregularities in women. Dizziness, deterioration of the skin and hair also occurs.
- Pregnancy and lactation - there is no guarantee that the components of the exotic fruit will not impair the metabolic processes in the body of the mother and child. There is a risk of tachycardia, hormonal disruption and a weakening of the immune system.
- Children under 12 years old - blood clotting may worsen, a headache, apathy will occur, appetite will disappear, and a gradual replacement of healthy cells with connective tissue will begin. This will lead to an enlarged liver and jaundice.
It is always recommended to consult a qualified specialist before using an unfamiliar product. Make sure blue gwandong does not give you an adverse reaction.
How Blue Kwandong Fruit is Eaten
Only ripe blue kwandong fruits are added to the food. Locals collect fruits and grind them to a pasty state. As such, they are added to cakes, cold drinks and baked goods. The peel of blue quandong can be cut, and the pulp can be used to make jams, sauces, chutneys, jams, pasta, and jellies.
Also, the fruits are dried in the sun. They are then placed in paper envelopes for storage and kept in cool, dry places. They are used as dried fruits.
Blue Gwandong Recipes
Blue Kwandong can be heat treated, which greatly expands the range of culinary dishes. Most often they are characterized by a sour taste and a pungent aroma.
Delicious Blue Gwandong Recipes:
- Blue Gwandong Stuffed Meat … Blue kwandong fruits (15 pieces) are cut into small cubes and combined with a pinch of ground ginger. Boneless pork loin is washed thoroughly. Then a deep longitudinal puncture is made in it, which is stuffed with the pulp of the fruit. In a separate container, grind 3-4 cloves of garlic, combine with a tablespoon of olive oil, a pinch of salt, pepper and a teaspoon of dried thyme. Meat is rubbed with this mixture. It is then placed on a baking sheet lined with baking paper. The oven is heated to 200 degrees. The meat is baked for an hour. The dish is served with a green salad.
- Blue quandong pie … Melt 200 grams of margarine in a water bath and grind with 200 grams of sugar. Then 5 eggs are driven in and mixed thoroughly. Pour in 50 ml of milk. Pour in 2 teaspoons of baking powder and 250 grams of flour, knead the dough. It shouldn't stick to your hands and be cool. Cover the baking sheet with baking paper, roll out the dough, and spread 700 grams of blue quandong paste on top. Bake for about 30 minutes in an oven preheated to 160-180 degrees. Serve with a glass of warm milk or cocoa.
- Muffins with passionfruit and blue quandong … Preheat the oven to 180 degrees. Mix 300 grams of flour, 75 grams of sugar, 30 grams of coconut flakes, a pinch of salt and 2 teaspoons of baking powder in a container. In another bowl, beat 180 grams of milk, a large egg and 75 grams of sugar with a mixer until fluffy. Combine all the ingredients, add 60 grams of canned passionfruit and 100 grams of blue quandong paste. The dough is poured into silicone muffin molds. Bake for about 20-25 minutes. Cooked muffins are sprinkled with powdered sugar and served.
- Peach and Blue Quandong Jam … 2 teaspoons of lemon seeds are tied in a gauze bag. In a saucepan, combine 750 grams of finely chopped peaches, 60 ml of water and 250 grams of blue quandong paste. Cook over medium heat for about 15 minutes, stirring regularly. Then add a kilogram of sugar, 120 grams of lemon juice and a bag of seeds (they act as natural pectin). The mixture is brought to a boil and cooked for about 15 minutes. Then take out the pouch. The jam is poured into sterilized jars and rolled up. After that, they are placed in a cool place with the lids down. When the jars are completely cool, you can turn them back. In general, 1-1.5 liters of jam comes out.
- Curd dessert … A pack of gelatin is poured over 200 ml of filtered water and left to swell for 30-40 minutes. After that, the liquid is put on a slow fire and kept until it is completely dissolved. Strain through a sieve or cheesecloth. Then 400 grams of cottage cheese 2% is whipped with a blender with a can of condensed milk. Combine with gelatin. The curd mass is distributed over the silicone molds. Spread blue quandong paste on top. The dessert is placed in the refrigerator for 2 hours.
- Cocktail dessert … In a blender, whisk a glass of milk, half a cup of mango, a banana, 100 grams of blue quandong paste, 2/3 cup blueberries, a tablespoon of honey, 1/2 cup of orange juice and 2 tablespoons of natural yogurt until smooth. The resulting cocktail can be garnished with mint sprigs. Serve immediately.
- Cake "Tenderness" … Pour a diced peach, 100 grams of blue quandong paste, and grapes into the bottom of a baking dish. In a separate container, beat with a mixer 700 grams of cottage cheese with 4 tablespoons of sugar. In another saucepan, combine 500 ml of yogurt, 100 20% cream, peach pieces and a bag of vanilla sugar. 20 grams of gelatin are soaked in warm water for 15 minutes and poured in half into the yoghurt and curd mass. Then the fruit is poured into a yoghurt layer and placed in the refrigerator for half an hour. After it hardens, crumble biscuit crumbs on top and pour out the curd mass. Sprinkle it with coconut and put it in the refrigerator for 4-5 hours. Then the cake is taken out, covered with a plate and turned over. As a result, the fruit will end up at the top. Dessert is served with tea or coffee.
- Parfait with blue quandong and honey … Whisk 250 grams of blue quandong paste with 150 ml of 30% cream until fluffy. The yolk is driven into a separate container, heated in a steam bath and poured into the rest of the ingredients. Beat the protein with a mixer with 25 grams of honey until firm. All components of the parfait are combined, mixed thoroughly and poured into glasses. Store in the refrigerator for 24 hours. Garnish with mint and quandong pieces before serving.
The exotic fruit perfectly sets off garlic, thyme, basil, mint, and also harmoniously complements chicken, pork and beef.
Interesting facts about the bead tree
The blue gwandong seeds are found in a sturdy shell, which, in its deep convolutions, closely resembles the brain. Thanks to her, the seeds will not be digested in the gastrointestinal tract of animals, and this plays an important role in the spread of the tree.
Blue Kwandong is considered sacred to the people of India and is often used in various rituals. The seeds of the fruit are dedicated to the god Shiva. The fruit itself is called rudraksha in India. From Sanskrit it translates as "tears of Rudra", that is, Shiva. Hindus believe that the tree has a powerful energy and keeps the secrets of the universe.
Blue Gwandong bones are cleaned, carefully polished, and necklaces, beads, belts, bracelets, and prayer beads are made. It is believed that they protect their owners, protect against evil eyes and misfortune, calm the nervous system and improve brain function. The plant occupies an important place in the food chain of birds and rodents. Kangaroos and cassowaries are especially fond of blue kwandong fruits.
The Eleocarpus genus includes 350 species of shrubs and trees, but the most popular of them is the blue quandong.
Watch a video about blue quandong:
The main criteria for choosing fruits are fresh aroma, the integrity of the peel and its deep blue color. It should be borne in mind that exotic fruit does not last long.
