Fresh carrot, dried fruit and nuts salad

Table of contents:

Fresh carrot, dried fruit and nuts salad
Fresh carrot, dried fruit and nuts salad
Anonim

The recipe for making a very tasty and healthy, vitamin salad from fresh carrots, nuts and dried fruits (raisins and dried apricots with prunes).

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Vitamins, vitamins, vitamins, and even a minimum of calories and a maximum of taste - this is how you can characterize the salad that we will offer you to cook.

  • Caloric content per 100 g - 237 kcal.
  • Servings - 1
  • Cooking time - 30 minutes

Ingredients:

  • Carrots - 2 pcs. (large)
  • Raisins - 2 tablespoons
  • Dried apricots - 6-7 pcs.
  • Prunes - 6-7 pcs.
  • Walnuts - 6-7 pcs.
  • Sour cream - 2-3 tbsp.
  • Salt - 1-2 pinches

Cooking vitamin salad:

  1. Grate the carrots on the finest grater. Cut dried apricots and prunes into thin strips, and break the walnuts into pieces. But do not grind them into powder, they will not be felt in the salad.
  2. Mix all the ingredients, add raisins there, add a little salt to the salad and season it with sour cream - two to three tablespoons.

Tip for a note. You don't need to salt the carrot salad. If you add a little sugar or honey there, you get a very tasty dessert.

Bon Appetit!

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