Light and satisfying, dietary and nutritious, rich and unusual - salad with cabbage, cucumber and crab sticks. Step-by-step recipe with a photo. Video recipe.
Recipe content:
- Ingredients
- Step by step cooking salad with cabbage, cucumber and crab sticks
- Video recipe
Summer, delicious and full of vitamins salad with cabbage, cucumber and crab sticks is available for preparation at any time of the year. Its recipe is not due to the seasonal availability of products, but to the juiciness and freshness of the dish. It is great for any time of the year when vegetables are essential in the diet. And all the ingredients of the dish can be easily found in the store. Despite its lightness, the appetizer is very satisfying and nutritious. Absolutely everyone loves her, women, men and children. Especially the salad will appeal to women who watch their figure, because it is dietary, not fatty, easy on the stomach and low in calories. And if you can't imagine life without meat, then add a little smoked loin or boiled chicken to the salad recipe.
In addition, the salad can be made more satisfying by adding boiled rice or a little pasta to the composition. Then you don't have to prepare a side dish for dinner. Such a salad can be made for dinner for men. You can experiment with additional components all the time. Such a salad is both an appetizer, and a side dish, and an aperitif, which can be served for a hearty breakfast, and before lunch, and a light dinner. In addition, he prepares very quickly. Literally 10 minutes and all guests with family can be fed a hearty and delicious salad. You don't need to have any special culinary talents to make it. It is enough to have all the necessary products at hand.
- Caloric content per 100 g - 104 kcal.
- Servings - 2
- Cooking time - 15 minutes
Ingredients:
- White cabbage - 300 g
- Vegetable oil - for dressing
- Garlic - 2 cloves
- Salt - 0.5 tsp or to taste
- Cucumbers - 2 pcs.
- Crab sticks - 6 pcs.
Step by step cooking salad with cabbage, cucumber and crab sticks, recipe with photo:
1. Wash the white cabbage, dry it with a paper towel and chop it into thin strips. Sprinkle it with salt and crush it a little with your hands so that it lets out the juice. Then the salad will turn out juicy. But keep in mind that in this case, you cannot leave it the next day. You need to eat it immediately after cooking.
2. Wash cucumbers, dry with a towel, cut off the ends and chop into thin half rings.
3. Peel the garlic and finely chop it. Garlic is an optional ingredient. If you go to work or visit, then it can be excluded from the recipe or replaced with fresh green onion feathers.
4. Cut the crab sticks into thin rings.
5. Place all foods in a large salad bowl. Season them with salt and vegetable oil.
6. Toss the salad with cabbage, cucumber and crab sticks and serve immediately. If you will serve it after a while, then salt and stir before serving.
See also a video recipe on how to make a salad with crab sticks and cucumber.
