Manufacturers add side flavors and colors to roasted peanuts with salt, which reduces the usefulness of the product or even the snack becomes harmful. If you want legumes, cook them at home. Step-by-step recipe with a photo. Video recipe.
Recipe content:
- Ingredients
- Cooking Salted Roasted Peanuts Step by Step
- Video recipe
Peanuts are a healthy nut that is high in monounsaturated fats that control blood cholesterol levels. It is worth remembering that these beans are very high in calories, so their use should be limited to small portions. But, despite this, many people like to feast on delicious nuts. In supermarkets, they are sold for every taste. However, the most appetizing and aromatic are obtained only when cooked on their own. We will not look for a fresh and natural product on store shelves, but we will fry peanuts in our kitchen, at home. Moreover, there is nothing complicated here, and the thermal process does not take much time. The main thing before frying is to decide on the recipe and choose a quality product. Today we'll talk about how to cook roasted peanuts with salt.
The traditional way of roasting peanuts is to use a skillet. Although, if desired, it can be made in the oven or microwave, and some craftsmen even cook it in a multicooker. Spicy salted peanuts are perfect for a variety of events. For example, for a beer party, a picnic in the woods, at the cinema watching a movie, a quick snack to replenish the body's strength and takeaway or a snack on the road. This is a universal delicacy for many occasions, even though it is salty.
- Caloric content per 100 g - 622 kcal.
- Servings - 0.3 kg
- Cooking time - 30 minutes
Ingredients:
- Peanuts - 300 g
- Salt - 1 tsp
- Water - 1 tablespoon
Step by step cooking of roasted peanuts with salt, recipe with photo:
1. Put the peanuts in a fine sieve and wash to remove dust. Leave the nuts in a sieve so that all the liquid is glass, then put them in a clean and dry frying pan and send them to the stove.
2. Fry the peanuts in medium heat, stirring occasionally for 10-15 minutes. Its readiness is determined by the husk. Take the bean in your hand and rub it with your fingers. If the husk comes off easily, remove the pan from the heat. If not, continue frying and sample again after 2-3 minutes. Also, the readiness of the nuts is indicated by the golden hue of the husk.
3. Place the roasted peanuts on a flat surface and cool to avoid scalding. Then peel it off.
4. Return the peeled peanuts to the dry skillet.
5. In 1 tbsp. dissolve 1 tsp of water. salt. If you want the nuts to be spicy, add black or red ground pepper with salt.
6. Pour salted water into a frying pan with peanuts, stir and place the frying pan on the stove, turning on low heat.
7. Roast the peanuts, stirring occasionally, until all moisture has evaporated. When the nuts are completely dry, the roasted peanuts with salt are considered done. Cool it down and start your meal.
See also a video recipe on how to fry peanuts in a pan with salt.
