If you are trying to consume high-value foods more often, like fresh vegetable salad, then here is a nutritious, tasty and easy-on-stomach dish. Step-by-step recipe with a photo of Chinese cabbage salad, radishes, eggs, cheese and cucumbers. Video recipe.
Recipe content:
- Ingredients
- Step by step preparation of Chinese cabbage salad, radishes, eggs, cheese and cucumbers
- Video recipe
Thanks to the tenderness and availability of Peking cabbage all year round, it can be used in almost any salad. It is a great substitute for ordinary white cabbage. Since in the spring, it is very difficult to knead ordinary cabbage to a tender state, and Peking cabbage is just finely chopped and the masterpiece is ready. At the same time, in the spring, with the first warm days, bright and elegant radishes, a companion of many salads, come to store shelves. Housewives buy bunches and bunches of it, bring it home and think about what salad to make. There are a lot of options, you just need to choose the one that suits your taste. Radishes are a good base for experimentation. Today I propose to prepare a salad of Chinese cabbage, radishes, eggs, cheese and cucumbers - these are just vitamins and not a drop of extra calories.
Vegetables, cabbage, radishes and cucumbers, contain potassium, calcium, magnesium, phosphorus, vitamins A, group B, C, E. Boiled eggs are absorbed by the body by 100%, they will add vitamins A, D and group B to the salad bouquet. I recommend cucumbers taste and cut off the bitter parts beforehand. Whether or not to peel the skin is a matter of personal taste. Any cheese is suitable, hard or soft varieties. Coarsely cut food is suitable for salad, which will remain the next day, it will better preserve vitamins. And fine cutting of ingredients contributes to the early release of juice and the creation of the taste of the dish. The recipe uses vegetable oil for the dressing. But if you want to make the dish more nutritious and rich, take homemade sour cream, according to the consistency of heavy cream.
- Caloric content per 100 g - 64 kcal.
- Servings - 2
- Cooking time - 10 minutes, plus time for boiling and cooling eggs
Ingredients:
- Chinese cabbage - 4 leaves
- Radish - 7 pcs.
- Salt - a pinch
- Refined vegetable oil - for refueling
- Cucumbers - 1 pc.
- Cheese - 50 g
- Eggs - 1 pc.
Step by step preparation of Peking cabbage salad, radishes, eggs, cheese and cucumbers, recipe with photo:
1. From the head of Peking cabbage, remove the leaves, wash and pat dry with a paper towel. Use a sharp knife to finely chop them into strips.
2. Wash cucumbers, dry, cut off the ends and cut into thin half rings of 2-3 mm.
3. Wash the radishes, dry with a paper towel and cut into rings or half rings as thick as cucumbers.
4. Pre-boil the eggs to a cool consistency, cool in ice water and peel them. Then cut into cubes. How to properly cook hard-boiled eggs, you can find a detailed step-by-step recipe on the pages of the site using the search bar.
5. Cut the cheese into thin slices or cubes. This is a matter of personal taste.
6. Place the food in a bowl, season with salt and vegetable oil and stir. You can serve a salad of Chinese cabbage, radishes, eggs, cheese and cucumbers in portioned glasses or in one large bowl so that each eater can independently impose the required amount.
See also the video recipe on how to make Chinese cabbage salad with cucumber and radish.
