How to cook stewed chicken hearts? Step-by-step detailed recipe with accompanying step-by-step photos. Video recipe.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Not everyone pays attention to chicken giblets, like hearts. However, they are very tasty and healthy, and the dishes from them turn out to be hearty and rich, while having a low calorie content. There are a lot of options for cooking this offal. This article presents a recipe for stewed chicken hearts using tomato sauce. Although instead you can take sour cream, cream, milk or stew in your own juice. The cooking process will be almost the same. In addition, it is so simple that even a child can handle it. Overall, this is one of those dishes that is whipped up with little effort.
This method of heat treatment will preserve the maximum amount of vitamins, minerals and trace elements contained in the product. Chicken hearts are high in protein, so they are good for the growing body. And it's just that this uncomplicated dish will be a great option for an everyday family meal menu. It will help out when you need to quickly make dinner.
- Caloric content per 100 g - 132 kcal.
- Servings - 3-4
- Cooking time - 1 hour 15 minutes
Ingredients:
- Chicken hearts - 700 g
- Tomato sauce - 2-3 tbsp
- Vegetable oil - for frying
- Any spices and spices to taste
- Ground black pepper - a pinch
- Onions - 1 pc. big size
- Salt - 1 tsp or to taste
Step by step cooking stewed chicken hearts, recipe with photo:
1. Wash chicken hearts under running water. Cut off any excess fat from them, remove the films and put in the cooking pot.
2. Fill with water and place on the stove to cook. Boil over high heat, remove the foam formed on the surface, salt and pepper. Screw the temperature down to the minimum setting, close the pan with a lid and cook the giblets for half an hour.
3. Meanwhile, peel the onions, wash and dry. Chop it into half rings and fry in a skillet in vegetable oil. Stir the onion from time to time, bringing it to transparency.
4. Remove the cooked stewed hearts from the pan, transfer to a sieve to glass excess liquid. Send them to the skillet with the onions and sauté over medium heat until golden brown.
5. Add tomato sauce to offal, pour in some drinking water, season with ground pepper and any spices to taste.
6. Stir and boil. Screw the temperature down to the minimum setting. Cover the pan with a lid and simmer them over low heat for half an hour.
7. Serve hot stewed chicken hearts. Anything will suit them as a side dish: mashed potatoes, boiled rice or spaghetti, porridge and just a fresh vegetable salad.
See also a video recipe on how to cook stewed chicken hearts.
