Much has been said about the dangers of mayonnaise for a long time. And what, then, to fill the salad? If you want to eat right without harming your figure, make an interesting lemon sauce with mustard, olive oil and soy sauce. Step-by-step recipe with a photo. Video recipe.
For many gourmets, the salad dressing is more important than the dish itself. After all, nothing spoils a salad like an unsuccessful dressing, an insufficient amount or none at all. Any food begins to exist after the preparation of the dressing. If the salad has a good dressing, it will add flavor to the ingredients. This is the main violin in salad composition, which is often neglected by many. Therefore, the culinary fashion includes seasoning salads not just with mayonnaise or vegetable oil, but with difficult component sauces.
For example, a light dressing of lemon juice, mustard, olive oil, and soy sauce will add a subtle sourness and flavor to the salad. From the first spoon, you will feel the distinct taste of the sauce in the dish. The products will successfully emphasize the taste of the ingredients of the salad. This dressing works very well for salad leaves, cabbage, spinach, cucumbers and other types of vegetable salads. This dressing will give any dish a special flavor and completely different flavor parameters. With this recipe, you will be able to combine many simple and complex unique salads that will complement the main dish or main course, as a light dinner or lunch.
See also how to make soy lemon sauce with French mustard.
- Caloric content per 100 g - 576 kcal.
- Servings - 1
- Cooking time - 5 minutes
Ingredients:
- Soy sauce - 2 tablespoons
- Freshly squeezed lemon juice - 1 tablespoon
- Olive oil - 2 tablespoons
- French grain mustard - 1 tsp
Step by step preparation of lemon sauce with mustard, olive oil and soy sauce for salad, recipe with photo:
1. Pour olive oil into a small container. You can beat the olive oil with a mixer, it will thicken a little and the sauce will get a more viscous texture.
2. Pour in the soy sauce next.
3. Put mustard to the food. If there is no grain, use plain or ground powder. Use a whisk or fork to stir the food until smooth.
4. Rinse the lemon well, cut a small piece and squeeze out the juice.
5. Stir the food again. Season salad with prepared lemon sauce with mustard, olive oil and soy sauce. This sauce is especially good for vegetable dishes, and can also be used for marinating fish and seafood.
See also the video recipe on how to make salad dressing with olive oil, lemon, French mustard.
