Sweet pepper omelet with herbs: quick and nutritious breakfast

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Sweet pepper omelet with herbs: quick and nutritious breakfast
Sweet pepper omelet with herbs: quick and nutritious breakfast
Anonim

A step-by-step recipe with a photo of making an omelet with bell peppers and herbs. A versatile, healthy and tasty breakfast. Selection of products, calorie content and video recipe.

Ready omelet with bell peppers and herbs
Ready omelet with bell peppers and herbs

Start the morning with a bright and hearty breakfast and cheerfulness with a good mood will not keep you waiting. Prepare breakfast quickly and deliciously, and present it in such a way that just a glance at the food will improve your mood. Make an incredibly tasty and quick-to-prepare, long-familiar omelet with bell peppers and herbs at home. Slightly fried vegetables with herbs and eggs give a good harmonious combination. The omelet turns out to be appetizing, colorful, delicate and with a rich taste. It is perfect for a quick bite, a nutritious breakfast and a hearty lunch or dinner for the whole family. In addition to its excellent taste, the omelet with vegetables is very simple and quick to prepare. Try to cook it, I am sure that such a dish will certainly appeal to all eaters.

The dish can only be made from eggs or from beaten eggs with milk, sour cream or plain water. To make the omelet denser, add 1 tbsp. l. flour. This will not affect the taste, but the food itself will be more satisfying. If desired, sprinkle the omelet on top with grated cheese on a fine grater or use Parmesan cheese. Omelet is served hot, freshly cooked. Since it is not customary to cook egg dishes in a pan for the future.

See also how to make a cheese omelet in bread.

  • Caloric content per 100 g - 159 kcal.
  • Servings - 1
  • Cooking time - 20 minutes
Image
Image

Ingredients:

  • Sweet peppers - 2-3 pcs.
  • Salt - pinch or to taste
  • Parsley - a few twigs
  • Vegetable oil - for frying
  • Eggs - 2 pcs.

Step-by-step preparation of an omelet with bell peppers and herbs, a recipe with a photo:

The pepper is cut into strips
The pepper is cut into strips

1. Wash sweet peppers under running water and dry with a paper towel. Cut it lengthwise and remove the stalk, seed box and cut off the septa. Cut the fruit into strips or cubes as you like.

Chopped greens
Chopped greens

2. Wash the parsley, dry it with a paper towel and chop it finely.

Eggs are poured into a bowl and seasoned with salt
Eggs are poured into a bowl and seasoned with salt

3. Pour the eggs into a deep bowl and season with salt.

Eggs mixed
Eggs mixed

4. Whisk the eggs until smooth. You do not need to beat them with a mixer, just mix until smooth. If desired, add milk, sour cream, cream, flour, cheese shavings, oatmeal, semolina and other additives to the egg mass.

Pepper fried in a pan
Pepper fried in a pan

5. Pour vegetable oil into a frying pan and heat well. Put prepared pepper in it and fry it over medium heat until soft and golden brown.

Greens added to the pepper
Greens added to the pepper

6. Add parsley to the pan to the fried pepper.

Pepper covered with eggs
Pepper covered with eggs

7. Pour the vegetables and herbs over the egg mass and cook the omelet under the lid over moderate heat until the eggs coagulate. When the omelet with bell peppers and herbs is ready, serve it hot, right in the pan. It will keep the food warm for a longer time.

See also a video recipe on how to make an omelet with green sausage and bell pepper.

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