Can't have a barbecue at home? Bake rack of lamb in the oven with vegetables. It will turn out to be equally tasty, appetizing and satisfying. Step-by-step recipe with a photo. Video recipe.
Lamb dishes are the basis of traditional Kazakh cuisine. Of course, delicious meat that is cooked on a fire or grilled. But try the recipe for rack of lamb with vegetables in the oven. It's delicious and simple! The main thing is to pay attention to the correct choice of meat. It must be the most tender of a young ram. Do not buy frozen, take freshly cut or chilled.
The age of the animal is determined by the size of the ribs. Take ribs that are not very large. If their size is too large, the ram was old, which means that its meat is dry and sinewy. It is better to take small ribs, the smaller their size, the younger the lamb and the more tender the meat. The meat should be of a uniform, bright color, shiny without dry areas. The burgundy color of the flesh indicates that the animal was old.
The shade of fat should be light, not yellow. Choose ribs with white or light yellow body fat. The darker the shade of the fat, the older the lamb. The smell of meat, of course, is specific, but it should be without unpleasant notes. If you feel pungent or sour notes, chances are it has deteriorated.
See also how to cook the perfect rack of lamb in the oven.
- Caloric content per 100 g - 295 kcal.
- Servings - 2
- Cooking time - 1 hour 15 minutes
Ingredients:
- Lamb ribs - 600-700 g
- Ground black pepper - a pinch
- Carrots - 1 pc.
- Spices and spices - any to taste
- Potatoes - 4-5 pcs.
- Salt - 1 tsp topless or to taste
Step by step cooking rack of lamb with vegetables in the oven, recipe with photo:
1. Wash the lamb ribs and dry with a paper towel. Then cut the squares into the bones and place them on a baking sheet or a special baking dish.
2. Peel the potatoes, wash and cut into 4-6 slices, depending on the original size of the tubers. Place the potatoes in the meat pan, spreading them on top of the lamb.
3. Peel the carrots, wash, dry and cut into bars. Add chopped carrots to the food dish. If you wish, you can supplement the set of vegetables and add cauliflower, eggplant, onions, shallots, bell peppers, tomatoes, etc.
4. Season the food with salt and black pepper. Add nutmeg, suneli hops, cilantro and other spices if desired. Cover the form with cling foil and send to a heated oven up to 200 degrees for 1 hour. Serve freshly prepared rack of lamb with vegetables baked in the oven. Serve food on the table in the form in which it was prepared, so that each eater puts the right amount of their favorite pieces of meat and vegetables on their plate.
See also the video recipe on how to cook lamb ribs with vegetables.
