Few people will be interested in a salad of only one cabbage, but with the addition of tomatoes and corn it will become brighter and tastier. A step-by-step recipe with a photo of cooking salad with corn, cabbage, cucumbers and tomatoes. Video recipe.
Salad with corn, cabbage, cucumbers and tomatoes is a tasty and easy to prepare dish that can be prepared for lunch or dinner. The salad does not require any special preparation skills. Any beginner in cooking can handle it. The dish will be a great addition to any side dish: porridge, spaghetti, rice, potatoes.
Take white cabbage, Peking cabbage, pink cabbage for salad … this is not so important, any variety will do. It is good that such a salad does not need to be impregnated, it is ready immediately after cutting the food. It should be borne in mind that if you delay the time and serve it 30 minutes after cooking, then the vegetables will let juice and liquid will form at the bottom of the dishes, which will ruin the taste and appearance. Therefore, stir the food and season with salt and oil when you bring the salad to the table. Vegetable oil was chosen for salad dressing. It is advisable to use it if you want to reduce the calorie content of the dish. Natural non-fatty yogurt is also suitable for a dietary meal. But if you are not afraid of extra calories, then fill the salad with mayonnaise or sour cream.
See also the recipe for salad with sausage, crab sticks, cabbage and tomatoes.
- Calorie content per 100 g - 105 kcal.
- Servings - 2
- Cooking time - 15 minutes for slicing, plus time for boiling corn
Ingredients:
- Boiled corn - 1 head of cabbage
- Cucumbers - 1 pc.
- Salt - 0.5 tsp or to taste
- Tomatoes - 1 pc.
- Hot pepper - 0.25 pods
- Garlic - 1-2 cloves
- White cabbage - 250 g
- Vegetable oil - for dressing
Step by step cooking salad with corn, cabbage, cucumbers and tomatoes, recipe with photo:
1. Boil the corn, cool and cut the grains from the head of cabbage. You can cook corn on the stove or in the microwave. Also delicious will be a salad with baked corn in foil in the oven. How to cook and bake the cobs correctly, you can find step-by-step recipes with photos on the website pages using the search bar.
2. Wash and dry the white cabbage, cut off the required amount and chop into thin strips.
3. Wash the cucumbers, dry them, cut off the ends and cut into thin half rings of 3-4 mm.
4. Wash the tomatoes, dry with a paper towel and cut into wedges.
5. Wash greens, dry with a paper towel and chop finely.
6. Season salad with corn, cabbage, cucumbers and tomatoes with salt, add vegetable oil and stir. Serve it right after cooking.
See also a video recipe on how to make a salad with cabbage, cucumbers and corn.
