A step-by-step recipe with a photo of cooking salad with cabbage, tomatoes, cucumbers and fried fish caviar. Benefits for the body, calorie content and video recipe.
Fish caviar is the most valuable component of the carcass. It's incredibly tasty, nutritious, and extremely healthy. This is a real delicacy with a high content of nutrients, vitamins and microelements. Any kind of caviar is an important component with a delicate taste, which allows you to prepare a variety of different dishes. Sturgeon, salmon, pollock, pike, crucian carp, silver carp - any type of fish provides a wide field for culinary experiments.
You can buy fish caviar packaged and salt, stew, fry on your own. It is prepared both separately and with other ingredients. Today we will make a vegetable salad with cabbage, tomatoes and cucumbers with fried fish caviar. This is a great salad option that is perfect for a festive table. It will also become a full-fledged dinner, especially for those who keep the figure and want to lose those extra pounds. In addition to the vegetables that are present in this salad, other foods can be added. For example, canned corn, sweet bell peppers, eggs, olives … As a result of the variety of ingredients, a large number of varieties of salads will appear.
See also how to make crab salad with cabbage and tomatoes.
- Caloric content per 100 g - 129 kcal.
- Servings - 2
- Cooking time - 20 minutes
Ingredients:
- White cabbage - 200 g
- Odorless vegetable oil - 2 tablespoons
- Cucumbers - 1 pc.
- Greens (any) - bunch
- Fried fish caviar (any carcass) - 150 g
- Tomatoes - 1 pc.
- Grain French mustard - 1 tsp
- Green onions - bunch
- Soy sauce - 2 tablespoons
Step by step cooking salad with cabbage, tomatoes, cucumbers and fried fish caviar, recipe with photo:
1. Wash white cabbage under running water and dry with a paper towel. Chop it into thin strips and place in a deep bowl.
2. Wash tomatoes, dry and cut into slices of any size.
3. Wash the cucumbers, dry with a paper towel and cut into thin quarters into rings or any other size.
4. Wash the green onion feathers, dry with a paper towel and finely chop.
5. Wash greens, dry with a paper towel and finely chop.
6. Put chopped vegetables with herbs in a deep wide salad bowl and add fried fish caviar. The variety of caviar can be whatever you like. The recipe uses silver carp caviar. You will read how to properly fry fish caviar in a step-by-step recipe with a photo published on the website. To do this, use the search string.
7. Combine soy sauce with vegetable oil and grain mustard for salad dressing.
8. Whisk or use a fork to stir the sauce until smooth.
9. Season salad with cabbage, tomatoes, cucumbers and fried fish caviar with cooked sauce. Stir the food well and chill the salad for 15 minutes before serving in the refrigerator. Serve it in portioned bowls or glass transparent glasses.
See also a video recipe on how to make a fish salad with tuna and caviar.
