A step-by-step recipe for banana cheesecakes: a list of necessary products and the stages of making a delicious banana-curd dessert for proper nutrition. Video recipes.
Cheesecakes with banana are delicious and very healthy dessert. It is suitable for a variety of diets, including one that involves avoiding eggs. Yes, this ingredient is not in this recipe. We use bananas as a binder. They also add a touch of sweetness. In the summer-autumn season, they can be replaced with peaches, plums, but before adding them to the dough, they need to be doused with boiling water, peeled, and then chopped with a blender.
From the dough according to this recipe, syrniki with banana can be baked in the oven or fried in a pan. In this case, the dishes should be with a high-quality non-stick coating so that the cakes do not burn and do not require a large amount of oil.
We partially replace flour with semolina. It also makes the dough more viscous.
From flavoring additives, you can use vanilla sugar, cinnamon.
Sugar need not be added. If desired, before serving, cheesecakes are simply sprinkled with powdered sugar or served with honey, condensed milk or jam.
The following is a recipe with a photo of syrniki with banana.
- Caloric content per 100 g - 178 kcal.
- Servings - 8
- Cooking time - 20 minutes
Ingredients:
- Cottage cheese - 400 g
- Sugar to taste
- Flour - 2 tablespoons
- Banana - 1-2 pcs.
- Flour - for rolling
- Semolina - 3-4 tablespoons
- Ground cinnamon - 1/2 tsp
- Vegetable oil - for frying
Step-by-step cooking of banana cheesecakes without flour
1. Before preparing the banana cheesecakes, prepare the dough. First, rub the slightly overripe banana with a fork. If the fruit is greenish, then it can be grated or pierced with an immersion blender to get a puree-like paste.
2. Combine cottage cheese, granulated sugar and flour in a deep plate. If the cottage cheese is grains, then it is not necessary to break them, then they will be well felt in the finished cakes. Otherwise, you can also process this product using a blender.
3. Add ground cinnamon powder or vanilla. Stir the mixture to get a homogeneous mixture.
4. Before making banana cheesecakes, you need to moisten your palms so that the dough does not stick. Next, we take a small piece of curd mass and first form a ball, roll it in flour. And then we press down to make a flat cake 1-1.5 cm thick.
5. We spread the prepared banana cheese pancakes PP in a preheated frying pan greased with a little oil.
6. Fry them on both sides until a beautiful golden brown crust appears. Approximate time - 7-10 minutes on each side over medium-high heat.
7. Put 2-3 cakes on a portioned plate. Decorate with caramel or syrup.
8. Healthy banana cheesecakes without flour are ready! We serve them with nuts, dried fruits or low-fat sour cream.
See also video recipes:
1. Banana cheese cakes
2. Diet cheese pancakes with banana
