Miraculous elixirs such as green tea with thyme, ginger and honey will help you find inner harmony and good physical shape, improve your complexion and prolong active years of life. Step-by-step recipe with a photo. Video recipe.
Any tea will help you keep warm in cool weather and enjoy the wonderful aroma. But in order for it to be also healing, replenish the body with the necessary substances, you need to brew it from useful herbs, spices and products. One of the healthy drinks is green tea with thyme, ginger and honey. It is enough to introduce it into the daily diet, and due to its properties, the immune system will be strengthened, metabolism, the digestive system, blood circulation and much more will improve.
Plain ginger is a cure for fatigue. The seasoning has a spicy taste and aroma. Drinks with it have a warming and tonic effect. It will warm you during colds, allow you to stay energetic, vigorous and strong throughout the day, relieve fatigue and relieve pain. In addition, it burns excess fats, waste products and bad cholesterol.
Thyme is rich in essential oils that give it a special aroma. It contains ascaridol, which helps in the treatment of asthma and malaria. The shrub contains borneol, which fights high blood pressure and improves blood circulation. The gum present in the composition ensures good functioning of the gastrointestinal tract and relieves inflammation.
See also how to make green tea.
- Caloric content per 100 g - 75 kcal.
- Servings - 1
- Cooking time - 10 minutes
Ingredients:
- Green large leaf tea - 0.5 tsp
- Thyme - 1 tsp
- Honey - 1 tsp
- Dried ginger - 0.5 tsp
Step by step preparation of green tea with thyme, ginger and honey, recipe with photo:
1. Pour green tips into a decanter, teapot or any other convenient container.
2. Then add the dried herb of thyme.
3. Followed by the dried ginger. It can be cooked powder or dried chunks. Finely grated fresh root, in the amount of 1 cm, is also suitable.
4. Pour boiling water over the spices.
5. Close the drink with a lid and leave to infuse for 5-7 minutes.
6. When all the spices sink to the bottom of the container, the tea is considered brewed.
7. Strain the elixir through a fine sieve into a clean glass.
8. Add 1-2 tsp to green tea with thyme and ginger. honey and stir the drink. Start tasting it right after preparation. If honey cannot be consumed, use brown sugar.
See also the video recipe on how to make green tea with mint.
