Berries in the children's menu should be present all year round, because the child's body always requires vitamins. An irreplaceable preparation for the winter will be frozen raspberries, grated with sugar. Step-by-step recipe with a photo. Video recipe.
Both children and adults love fragrant raspberries for their unique taste. Enjoying this berry, the body is saturated with vitamins and microelements. It is a natural aspirin because salicylic acid, which is part of raspberries, has anti-inflammatory and antipyretic effects. Raspberry is rich in potassium, acts as a natural antidepressant, provides strength and endurance of the body. The high content of vitamins A and C prevents aging. The product is characterized by a low glycemic index, does not cause sudden spikes in blood sugar and provides a long-lasting feeling of fullness.
Therefore, in order to enjoy bright fruits not only in summer, raspberries are harvested for the winter in different ways. After all, this is a valuable preparation, which is not only tasty, but also healing. In winter, during colds, this fragrant medicinal berry should always be in stock. We usually make jam or rub raspberries with sugar. However, during heat treatment, most of the beneficial properties are destroyed, and vitamins require a lot of sugar. But all the benefits of berries are preserved when frozen. Therefore, we are preparing frozen ground raspberries with sugar today. In addition, the amount of sugar in ground raspberries for freezing can be significantly reduced by 2, or even 3 times. Since for this method of freezing, sugar is not a preservative, but a flavoring agent. Although in the form of puree, you can freeze raspberries even without sugar. This is already a matter of taste.
- Caloric content per 100 g - 164 kcal.
- Servings - Any Amount
- Cooking time - 15 minutes of active work, plus time for freezing
Ingredients:
- Raspberry - any quantity
- Sugar - any amount
Step by step preparation of frozen raspberries, grated with sugar, recipe with photo:
1. Pre-sort the raspberries, rinse and discard in a colander so that the glass will have excess water. Then transfer to a container in which it will be convenient to grind it.
2. Add sugar to the berries. Its amount can be any, depending on your taste. You can also eliminate sugar from the recipe altogether.
3. Use a blender to grind the raspberries and sugar to a puree consistency. Taste it. If there is not enough sugar, then add more and beat the food again.
4. Take silicone molds into which put the fruit mass. The size of the molds can be any size, for example, molds for sweets or muffins. So it will be convenient to use a cube of frozen berries for healing tea. If there are no such forms, then use a mold for freezing ice cubes. But it will be difficult to extract frozen food from them.
Also, mashed potatoes can be folded into one bag or plastic containers. But then keep in mind that mashed potatoes cannot be re-frozen. Therefore, immediately decide on the volume that you will need for one time.
5. Send the berries to the freezer. Turn on the fast freeze mode, because the faster they freeze, the more useful properties they will retain. They are usually frozen at temperatures of -23 ° C and below.
6. Place the frozen fruit cubes in a convenient bag or bowls for storage in the freezer. At a temperature of -15 ° C, frozen raspberries, grated with sugar, can be stored until the next season, at temperatures above - up to six months.
Also, raspberries can be frozen at the same time as any other berry that has the same ripening period. You will get a tasty and healthy vitamin mixture that will well support the body's strength in the long winter.
See also a video recipe on how to cook frozen raspberries.
