Liver, arugula and raspberry salad

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Liver, arugula and raspberry salad
Liver, arugula and raspberry salad
Anonim

If you need to quickly prepare a tasty, original and non-trivial treat, I advise you to try an unusual salad of liver, arugula and raspberries. How to cook it, read the step-by-step recipe with a photo. Video recipe.

Ready-made salad of liver, arugula and raspberries
Ready-made salad of liver, arugula and raspberries

To diversify your daily menu, and add zest to your diet, prepare an easy and healthy dish - a salad of liver, arugula and raspberries. Raspberries are delicious on their own, but at the same time, they go well with many foods, in particular with liver and arugula. The bright and bitter taste of arugula, meaty component, raspberry accent and soft olive dressing - all this together is just bliss. You eat salad and you clearly feel delight. There is no banality, no boredom, no routine in the dish. The food is light, pleasant and never bothersome. It is also very useful, which is no less important.

Such a salad looks interesting and attractive, and the taste is unusual and original. The liver is generally a profitable product that cooks quickly, and dishes with this offal are satisfying and nutritious. The suggested recipe is seasonal because raspberries and arugula are foods that can only be found during this period of the year. Therefore, do not postpone the recipe for later, but hurry up to pamper your family and friends with it. Don't miss the raspberry and arugula season as it's so short! Prepare refreshing summer meals that are bright, beautiful, and very healthy.

  • Caloric content per 100 g - 186 kcal.
  • Servings - 1
  • Cooking time - 10 minutes, plus the time for cooking the liver
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Ingredients:

  • Boiled liver (any variety) - 100 g
  • Raspberries - 10 berries
  • Arugula - several branches
  • Olive oil - 0.5 tsp

Step-by-step preparation of a salad from a liver, arugula and raspberries, a recipe with a photo:

Arugula sliced and laid out on a serving plate
Arugula sliced and laid out on a serving plate

1. Wash the arugula, dry it with a paper towel and cut into slices or tear the leaves with your hands. Place them on a serving plate to serve.

The boiled liver is sliced and laid out on a plate of arugula
The boiled liver is sliced and laid out on a plate of arugula

2. Pre-boil the liver and cool. This can be done in advance, for example, in the evening. Then cut it into pieces of any size and place on a dish with arugula. How to properly cook liver for salad, you can find a detailed step-by-step recipe on the website.

Raspberries are added to the products and the products are seasoned with oil
Raspberries are added to the products and the products are seasoned with oil

3. Add raspberries to foods. You do not need to wash them. Sprinkle the berries with more arugula leaves and sprinkle the ingredients with olive oil. Serve the liver, arugula, and raspberry salad immediately after cooking.

See also the video recipe on how to make arugula salad with liver, raspberries and mango sauce.

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