When you don't have time to mess around in the kitchen, cook chicken stew in your own juice. The dish is very simple, requires a minimum of attention, while the chicken turns out to be amazingly tasty. Step-by-step recipe with a photo. Video recipe.
Delicate, delicious, spicy chicken! This is a very simple, quick and delicious chicken recipe for every day for all family members. The chicken is cooked in its own juice without adding oil. Most of the fat is melted out of it, so the dish turns out to be moderately high in calories, you can even call it dietary, which does not make it less tasty. Therefore, the dish is suitable for those who are losing weight and those who follow a diet. Although you can cook it just like that, tk. the dish is very tasty and takes a minimum of time.
The recipe contains only chicken, which is seasoned with aromatic herbs and spices, the amount of which you can adjust at your discretion. Optionally, you can add vegetables like onions, carrots or garlic to the dish to make the dish even healthier.
Another of the advantages of this dish is simplicity, because it practically does not require the presence of a cook. The recipe is very easy to prepare and does not require any culinary skills. Therefore, it is suitable for women who do not know how to cook or simply do not like to do it.
See also how to make chicken beshbarmak.
- Caloric content per 100 g - 216 kcal.
- Servings - 3-4
- Cooking time - 1 hour 45 minutes
Ingredients:
- Homemade chicken - 0.5 carcasses
- Salt - 1 tsp topless or to taste
- Allspice peas - 4 pcs.
- Ground black pepper - to taste
- Bay leaf - 2 pcs.
- Carnation - 2 buds
Step-by-step cooking of stewed chicken in its own juice, recipe with photo:
1. Scrape the chicken with an iron sponge to remove the black tan. Remove internal grease and remove feathers if left over. Wash the bird, dry it with a paper towel and cut into medium sized pieces. Select those parts that you will be stewing, and put the rest in the refrigerator.
2. Heat the nonstick pot or skillet well. Send chicken pieces into it. Turn the heat on a little over medium and fry the meat until golden brown. The chicken will melt the fat on which it will be fried, so do not add oil to the pan.
3. When the poultry is fried on all sides, add bay leaves, allspice and clove buds to the pan.
4. Season food with ground black pepper.
5. Then salt to taste. You can add any spices and spices to taste.
6. Pour drinking water into a container with chicken so that it covers the bird. Turn on a high heat and boil.
7. Bring the heat to the minimum setting, close the pan with a lid and simmer the chicken in its own juice for about 1-1.5 hours. The longer it languishes, the softer and softer the meat will come out.
See also the video recipe on how to cook chicken in your own juice.
