Who Said Baking Can't Be Healthy? Cook the flourless oatmeal and pumpkin cookie in the oven for a delicious dessert that even your fitness trainer will approve of.
Recipe content:
- Ingredients
- Recipe with photo
- Video recipes
Do you look after your health, but you cannot deny yourself something tasty? We offer you a recipe for delicious oat-pumpkin cookies without flour in the oven. Such pastries can be used by children, adults, losing weight, fasting, and vegetarians … A simple recipe can be diversified by adding raisins or nuts. We had a fresh coconut, and we decided that a subtle tropical note would come in very handy in this cookie. If you want, you can replace the sugar in the recipe with banana pulp. Now let's make the pumpkin oatmeal cookies with you.
- Caloric content per 100 g - 200 kcal.
- Servings Per Container - 4
- Cooking time - 30 minutes
Ingredients:
- Oatmeal - 1 glass
- Baking powder - 3/4 tsp.
- Water - 150 ml
- Pumpkin - 75 g
- Sugar - 1-2 tbsp. l.
- Fresh coconut - 2 tbsp l.
Cooking oat-pumpkin cookies without flour in the oven - a recipe with a photo
1. First, clean the pumpkin and chop it on a fine grater, add chopped fresh coconut pulp. Mix the ingredients together.
2. Pour a glass of instant oatmeal with boiling water and cover so that they are steamed.
3. After 10 minutes, the flakes are ready: they have become soft, a little sticky. Combine them with chopped pumpkin pulp and coconut. Add sugar and mix.
4. On a baking sheet lined with baking paper, spread the oat-pumpkin dough for cookies with a tablespoon. You can lightly grease the leaf with vegetable or butter. Lightly press down the top of the oat slide so that the cookies have the same thickness and bake evenly. We bake dessert on the top shelf of the oven at 180 degrees for about 25 minutes.
5. When the cookies acquire a pleasant golden hue, take them out of the oven, let them cool slightly and remove from the parchment.
6. Delicious and rich in nutrients, flourless oat-pumpkin cookies baked in the oven, ready! Enjoy baking and combine business with pleasure!
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