A step-by-step recipe with a photo of marinated pork with potatoes and prunes in the oven. Video recipe.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
For novice hostesses, this recipe will become a lifesaver. Since it is prepared quite simply, which makes it versatile and loved by many housewives. All products must be folded into an ovenproof dish and baked in the oven until tender. In short, this dish is something like cooking roast. In addition, it should be noted about the benefits of combining meat with prunes. Nutritionists and doctors recommend consuming this dish as often as possible. After all, prunes are an excellent candidate: being light and valuable in terms of their effect on the body, they minimize the negative effects of fatty meat. Dried plums neutralize cholesterol and make pork lighter.
Anyway, baked pork in the oven with potatoes and prunes is always tasty and satisfying. Therefore, this treat can be safely served on the festive table and for family feasts. For baking, it is better to take a pork leg, neck or shoulder blade. You don't need to cut off the fat, so the dish will turn out to be juicier. You can take any marinade for the dish that you like the most. Although you can not use it, but bake the products in your own juice. They will saturate and enrich each other with their aromas. If you love meat, then this recipe is an interesting combination of products, an easy way to cook, affordable ingredients and amazing taste.
- Caloric content per 100 g - 224 kcal.
- Servings - 4
- Cooking time - 1 hour 50 minutes
Ingredients:
- Pork - 1 kg
- Carrots - 1-2 pcs.
- Any spices and spices to taste
- Soy sauce - 2 tablespoons
- Garlic - 1 head
- Prunes - 100 g
- Salt - 1.5 tsp or to taste
- Potatoes - 3-4 pcs.
- Dried parsley - 1 tsp
- Ground black pepper - a pinch
Step by step cooking marinated pork with potatoes and prunes in the oven, recipe with photo:
1. Wash the meat and pat dry with a paper towel. Cut it into medium pieces, about 3-4 cm each. Place in a bowl, add pleasantries and spices to taste. Pour in the soy sauce.
2. Stir the meat so that all the spices are well distributed among themselves. You can leave it to marinate for a while.
3. Peel the potatoes with carrots, wash and cut: potatoes into slices of the villager, and carrots - into bars. Wash the prunes. If it has bones, then remove them first. If the berries are very dry, then soak them in warm water for 10 minutes. Also peel the garlic cloves.
4. Place vegetables, prunes and garlic in an ovenproof dish in which you will cook the treat.
5. Place pieces of meat on top of the food. Place food in this order. During baking, pork will release juice and fat, which will saturate the vegetables.
6. Cover the mold with food foil and place in a preheated oven to 180 degrees for 1 hour. Although the specific cooking time depends on the size of the pieces of vegetables and meat, as well as the functions and features of the oven. So try preparedness. Use a knife to cut the meat, clear juice should ooze from it, and the potatoes should be soft.
Serve the food to the table immediately after cooking in the form in which it was baked. So each eater will independently impose those pieces that they like the most.
See also the video recipe on how to cook baked pork. Julia Vysotskaya's recipe.
