The best recipe for the weekend! Marinade with soy sauce and honey will make ordinary chicken legs spicy, slightly sweet, tender and tasty.
Marinated chicken legs have a spicy, sweetish oriental flavor. Poultry meat marinated in a special way will become soft, tender. The special composition will give the dish an appetizing crust when cooking. The recipe does not require much effort and time; it will take literally 15 minutes to prepare the chicken with marinade.
- Caloric content per 100 g - 165, 9 kcal.
- Servings - 4
- Cooking time - 1 hour
Ingredients:
- Chicken legs - 4 pcs.
- Soy sauce - 5 tablespoons
- Meadow honey - 1 tablespoon
- Sesame seed - 2 tablespoons
- Garlic - 3 cloves
- Extra virgin olive oil - 3 tablespoons
- Salt, pepper, favorite spices, a mixture of dry herbs - to taste
Cooking chicken legs in soy honey marinade:
1. Finely chop three cloves of garlic.
2. Mix: sesame seeds, olive oil, spices, salt, herbs, garlic and shake our mixture a little.
3. Add soy sauce to the marinade and mix everything again.
4. Put in our spicy mixture of Art. spoon of honey and mix thoroughly until smooth.
5. Coat the chicken legs with our specific marinade and leave to soak for a couple of hours. According to the rules of cooking, it is better if the meat is marinated in a cold place.
6. Grease a baking sheet with vegetable oil, pour in a third of a glass of water (so the chicken will be 100% baked), and send it to the oven for 40-50 minutes. The temperature should not exceed 200 degrees. Do you have a golden brown crust? Marinated chicken legs are ready!
This dish is good to serve with both fresh vegetables and traditional boiled (baked) potatoes.
Bon Appetit!
