An unpleasant yellow plaque can be eliminated on your own, using folk remedies and methods. Which ones are effective and which ones are unsafe for your health? The condition of the teeth is negatively affected by bad habits, taking medications and much more. In addition, daily drinking of strong tea and coffee can spoil a snow-white smile. Of course, a person who cares about their health should periodically visit a dentist for professional cleaning of the enamel surface from accumulated plaque. This is necessary not only from the point of view of aesthetics, but also to prevent the development of caries, destruction of enamel and other damage. Unfortunately, not all of us have the time or funds, or both, for such visits to the doctor.
You can get rid of the problem with the help of folk remedies, effective and not at all difficult to prepare. Just be aware that not all of them are completely safe. For example, soda. She, although it ranks first among the traditional methods for whitening, is considered a very powerful tool. Frequent use of baking soda leads to abrasion of the enamel surface, its thinning, as well as an increase in the sensitivity of the teeth to hot and cold. Once a week will be sufficient, using it for 2-3 minutes, then completing the brushing procedure with regular toothpaste.
How to whiten teeth at home, recipes:
1. Activated carbon
This tool should also not be "abused", since too frequent use of activated carbon for teeth whitening can cause short-term blackening of the enamel. To whiten the enamel grind 1 tablet into powder and rub in with a brush. Rinse with water and brush with toothpaste.
2. Milk and tea tree oil or how to strengthen enamel
Drinking a glass of milk can create the visible effect of white teeth. This natural product is very important for enamel strengthening, just like tea tree oil. It (oil) eliminates all pathogenic bacteria and bad breath. Used in the preparation of a rinse composition. Just add three drops of tea tree oil to a 200-gram glass of water. With regular use, this remedy helps prevent gum inflammation, the development of caries, and periodontal disease.
3. Powders
There has long been such a recipe as black powder of burnt eggplant. You need to burn not over gas, but over a candle. Wipe with the collected powder with your index finger, as the brush will only erase the enamel. You can use charcoal instead of eggplant. This product is also good for whitening.
4. Matches
The whitening method is one of the most effective and proven. Burn 5-6 matches and rub with the ash with your finger. Wait five minutes and rinse with water, and then use toothpaste. One application per week will be enough to make your smile truly dazzling 3-4 times.
5. Hydrogen peroxide
One of the many methods is the use of hydrogen peroxide, which is found in whitening gels. You can rinse with peroxide after cleaning or wipe it with cotton wool soaked in it. However, be aware that this method can significantly harm the enamel of the teeth, since repeated use leads to its gradual destruction.
6. Strawberries, strawberries - tasty and healthy
To whiten your teeth at home, you can use strawberries and strawberries. Bleaching agents have been found in these berries. Rub them over your teeth and try to hold on for a while.
7. Lemon peel
For a long time, lemon has been known for its beneficial properties in the treatment of diseases, however, it can also bring considerable harm. So, frequent use of this fruit (for example, lemon in tea) can destroy tooth enamel. But, at the same time, lemon peel is suitable for rubbing teeth for whitening - it is enough to do this once a week. Otherwise, the juice will damage the enamel, which means cracks will appear and the tooth will eventually be destroyed. Therefore, be careful not to overdo it, resort to folk remedies only as needed.
Video with tips about teeth whitening using folk methods:
Contraindications for whitening your teeth yourself
Teeth whitening with folk remedies cannot be carried out with increased abrasion of enamel, cracks in the teeth, wedge-shaped defects, dental sensitivity, pregnancy and breastfeeding. If you need a simple and affordable method of teeth whitening without contraindications, then you should purchase a special paste for restoration and whitening of enamel DENTA SEAL. This toothpaste contains an innovative composition that can be used without any contraindications.
Prevention of healthy teeth
- Visit your dentist systematically for a professional cleaning, observe oral hygiene.
- Stop smoking.
- Drink tea and coffee in reasonable amounts. Drink fruit juices through a straw, then rinse your mouth with water.
