Salad with tongue, green peas, cabbage and fresh cucumber will certainly decorate any table. If you want to feed your guests and relatives tasty and satisfying, I recommend to cook it. Step-by-step recipe with a photo. Video recipe.
Boiled tongue (pork or beef) is a delicacy and a basic component of many holiday salads. Salads cooked with it are a real gourmet dish. Green peas, young white cabbage and fresh cucumber go well with the tongue. Vegetables give a pleasant refreshing taste to the salad: young peas - a slight sweetness, and the tongue - satiety. The food turns out to be tasty and satisfying, fresh and bright. It's just delicious! Such a salad will take its rightful place on any festive table and banquet. All the ingredients are textured enough, and the presentation looks just amazing! In addition, vegetable oil is used as a dressing, which makes the salad less nutritious and less dietary. Preparing this dish will not be difficult, and detailed instructions with step-by-step photographs will definitely help you in this matter. Of the technological process, the most time consuming is the boiling of the tongue. You will find detailed instructions with a recipe on how to do it correctly on the pages of the site using the search bar.
It is worth noting the benefits of the food. Cabbage is a fiber that improves the functioning of the gastrointestinal tract. The tongue is an iron that is necessary for pregnant women and improves the condition of the blood. Peas are carotene so essential for good vision. And cucumbers are 95% structured water, which flushes the kidneys and removes bad toxins, heavy metal salts and toxins. Therefore, this salad is a very healthy food for the human body.
- Caloric content per 100 g - 154 kcal.
- Servings - 2
- Cooking time - 15 minutes for slicing food, plus time for boiling and cooling the tongue
Ingredients:
- White cabbage - 200 g
- Salt - 0.5 tsp or to taste
- Fresh green peas - 100 g
- Vegetable oil - for dressing
- Boiled pork tongue - 1 pc.
- Cucumbers - 1 pc.
Step-by-step preparation of salad with tongue, green peas, cabbage and fresh cucumber, recipe with photo:
1. Wash white cabbage, dry and chop finely. Sprinkle it with salt and press down with your hands so that it lets out the juice and the salad is juicier.
2. Cut boiled pork tongue into thin strips and send to a bowl with cabbage. The tongue should be cooled and free of film. It is brewed for at least 2 hours with spices and salt. How to boil it correctly, you can find detailed instructions with step-by-step photos on the site.
3. Wash the cucumbers, dry with a paper towel, cut off the ends and cut into thin half rings.
4. Remove the green peas from the pods and place in a bowl with all the products.
5. Season salad with tongue, green peas, cabbage and fresh cucumber with salt and add vegetable oil. Stir and serve. Chill it a little in the refrigerator before serving.
See also a video recipe on how to make fresh cabbage salad with cucumber.
