A casual and festive version of spring wild garlic, pea, cucumber and apple salad. The dish does not require any decoration, while it looks very beautiful. Step-by-step recipe with a photo. Video recipe.
Recipe content:
- Ingredients
- Step-by-step preparation of spring salad from wild garlic, peas, cucumber and apples
- Video recipe
Fresh vegetable salads never get boring, because contain important vitamins, minerals and trace elements. By being inventive, fantasizing and experimenting with foods and sauces, you can continually make a delicious new masterpiece. Salads with vegetables - a huge scope for culinary creativity, combining various ingredients, herbs, herbs, spices and salad dressings. Today we will talk about the salad, which is made in green tones. That is why it has the name spring. Green wild garlic, which is also called "wild garlic", gives it a special piquancy. the herb grows in the forest and tastes like garlic.
Green peas and apples give the appetizer a special feature and additional satiety. All components of the salad complement each other, so the spring salad turned out to be tasty and nutritious, juicy and appetizing. It will perfectly support the family with vitamins and looks beautiful on the table. And the preparation is very simple and refers to the seasonal, tk. wild garlic is juicy only in spring. Therefore, do not miss the moment to prepare such a delicious and healthy vitamin salad for the whole family.
- Caloric content per 100 g - 48 kcal.
- Servings - 1
- Cooking time - 10 minutes
Ingredients:
- Ramson - 10 branches
- Green peas - 50 g (I have canned, but fresh is also suitable)
- Vegetable oil - for dressing
- Apples - 1 pc.
- Sesame seeds - 1 tsp
- Salt is a whisper
- Cucumbers - 1 pc.
- Lemon - 1 tsp for refueling
Step-by-step preparation of spring salad from wild garlic, peas, cucumber and apples, recipe with photo:
1. Wash ramsons, pat dry with a paper towel and chop finely.
2. Wash and dry the apple, remove the seed box with a special knife and cut into thin strips.
3. Wash the cucumbers, wipe with a napkin, cut off the ends and cut into thin half rings.
4. In a deep bowl, combine the chopped foods and add the green peas.
5. Wash the lemon, dry it, cut off several slices, squeeze out the juice and season the salad.
6. Pour the spring salad of wild garlic, peas, cucumber and apples with vegetable or olive oil, salt and stir. It is customary to use it immediately after preparation, because It is not customary to cook spring salad for future use. Garnish with sesame seeds before serving.
See also a video recipe on how to make wild garlic salad with egg and cucumber.
