Cooking a delicate curd chocolate soufflé with steamed apples! The cooking process is easy and quick, while the dessert turns out to be really tasty. Step-by-step recipe with a photo. Video recipe.
Chocolate curd soufflé with steamed apples without flour, semolina and butter has a delicate texture and great taste, it will give you pleasure and satiety! High content of milk protein, presence of minerals, vitamins and fiber, low calorie content, minimum of fats and carbohydrates. It is the perfect treat for breakfast or dinner. In addition, cottage cheese in this form is not recognizable and is cooked in just a few minutes for a couple. This makes it possible to feed small children with such an incomparable curd delicacy. After all, not everyone likes to eat cottage cheese in an independent form. The fat content of the main ingredient, cottage cheese, depends on the wishes and preferences of the culinary specialist.
A delicate and airy treat that requires a few basic ingredients, a little hassle and a minimum of waiting. An elegant and light curd dessert at home can be prepared by any housewife, even an inexperienced one. Since the recipe does not require much effort and financial costs. This produces a really delicate soufflé, worthy of the best restaurant. This delicacy will be appreciated even by the most sophisticated gourmets.
- Caloric content per 100 g - 185 kcal.
- Servings - 4
- Cooking time - 30 minutes
Ingredients:
- Cottage cheese - 200 g
- Eggs - 1 pc.
- Cocoa powder - 1 tsp
- Salt - a pinch
- Baking soda - 0.5 tsp
- Apple - 1 pc.
- Sugar - 2 tablespoons
Step by step preparation of curd chocolate soufflé with steamed apples, recipe with photo:
1. Wash eggs and pour into a bowl. If you have free time, you can separate the whites from the yolks, and beat each separately. Egg whites, whipped into a strong foam, will give the soufflé airiness and the desired consistency. But in this case, make sure that not a single drop of yolk gets to the proteins, otherwise they will not whip into a strong foam. For whipping, be sure to use a mixer or blender, as you will not be able to beat the whites with your hands and a whisk until they become dense foam.
2. Add sugar to the yolks and beat them with a mixer in an airy foam.
3. Sprinkle cocoa powder, a pinch of salt and baking soda over the yolks.
4. Mix the dough with a mixer until smooth.
5. Add cottage cheese to the chocolate mass.
6. Beat the food with a blender until all the curd grains break and the mass becomes homogeneous.
7. Wash the apples, peel them, remove the seed box and grate on a fine grater. Add the apple mixture to the curd dough.
8. Knead the dough until smooth.
9. Arrange the chocolate-curd dough in silicone or any other small molds. Put water in a saucepan and boil it. Place a sieve on the pan, in which put silicone molds with curd dough.
10. Place the lid on the muffins and steam over medium heat for 10 minutes.
11. Ready-made curd chocolate soufflé with steamed apples can be served both hot and chilled.
See also a video recipe on how to make a steamed curd soufflé.
