Diet and weight loss 2024, April
Is there a carbohydrate window? The value of carbohydrates for the body after exercise. What foods to use to close the window? Reviews of losing weight and athletes
Useful properties of cottage cheese for weight loss, possible harm and contraindications. Diet recipes, real product reviews
Drinking diet rules, permitted and prohibited foods, contraindications to the diet. Menu for 1 day, week, 14 days, month. Results and reviews
What is spirulina and how is it used for weight loss? Useful and harmful properties, contraindications for use. Instructions for use and real reviews
Useful properties and contraindications of coffee for weight loss. Features of choice, rules of application. Results and reviews
Nutrition rules for sparing weight loss. The most effective diets that lead to gradual weight loss without bouts of hunger, TOP-4
What is shaping? How to draw up a weight loss program correctly? Features and rules of the method
The Five Tablespoon Diet is a weight loss technique based on reducing the portion size. Thanks to this, the size of the stomach decreases and after the cancellation of the diet, the kilograms do not return
What is L-glutamine, its beneficial properties, contraindications and harm. TOP-5 dietary supplements for weight loss with glutamine, application rules. Real customer reviews
Everyone knows that pineapple burns fat, so, according to many women, the results of losing weight will not be long in coming. What are the recipes for diets lasting 2 and 5 days? rules
Cherry diet with kefir, mono-diet and protein-cherry weight loss option. Contraindications
Useful properties of cinnamon for weight loss, contraindications for use. How to use, result, real feedback
What is a fasting day, rules of conduct. One day fasting options depending on the main product. Results and reviews of losing weight
Anti-cellulite products: what should you lean on to get rid of the "orange peel" and lose weight? All 10 days of the anti-cellulite diet are listed here
No, this is not what you thought. The Maggi diet is not at all related to chicken cubes, it is a protein-based weight loss system and has long been recognized by millions of women around the world
Useful properties of acai berries in the fight against obesity, possible contraindications. TOP-5 dietary supplements with fruits of Euterpa palm. Application features, recipes for slimming dishes. Real reviews
How to lose weight with milk and bananas? Can you replace milk with kefir? How many kilograms does a banana-curd and banana diet take for 7 days? Menu, exit, advantages and disadvantages
How to choose a radish for weight loss. Features of using root crops, recipes. Contraindications and side effects
Melon for weight loss is a great way to get rid of those extra pounds. After all, it is a source of vitamins, and therefore has a good effect on our well-being, beauty and even mood
Chicken eggs are not only a huge source of healthy vitamins and minerals, but also a great way to lose extra pounds
Many overweight people are dieting. Here you will find out what a proper diet means, what are the consequences of mono-diets and whether you can eat after six
You will learn how the process of complete refusal of food goes and its main types. And also we will tell you in what cases a dry diet is contraindicated and can be dangerous
Learn how to maintain the achieved result after a diet and not return to its previous shape again
Learn how to quickly get your weight back on track after giving birth without stopping breastfeeding
Learn how to distinguish between thirst and hunger in time, so as not to overeat and thereby not accumulate excess body fat
Why does weight increase when taking hormonal drugs? How to properly adjust your diet and schedule your workouts after hormone treatment. Home remedies for remediation
Find out the features and subtleties of the chemical diet, as well as the menu, thanks to which you can lose weight without harm to health
The essence of a gluten-free diet for weight loss. Menu, list of allowed and prohibited products
In the article, you will learn about the potato diet, the nutritional value of potatoes, and contraindications for use. Perhaps you will be interested in reviews about the diet and how exactly you can lose weight
Buckwheat is popular not only among athletes as a source of protein, but also among people who are losing weight. Find out what fasting days on buckwheat are and what it can be combined with
Basic rules for fast drying of the body for girls. Sample menu for 4 days. What can you eat when drying the body for girls, prohibited foods
Proper body drying for men: tips and tricks, program features. Menu for the week, permitted and prohibited foods
Benefits of Effervescent Diet Pills - Manufacturer Promises or Real Effectiveness? TOP-5 effervescent weight correction means, instructions for use. Real reviews
Features and menus of the paleo diet. How to properly adhere to the Stone Age diet to lose weight quickly and get a perfect figure? Real reviews
The benefits and harms of lemon for weight loss. How to use it correctly? Real reviews of those who have lost weight
General rules and useful recommendations on how to lose weight in a month. Weight loss techniques: how to lose 5, 10 and 20 kg
To lose weight quickly, but not harm your own body, you can use a carrot diet. Find out the features and contraindications of this technique
How to lose weight on a diet according to blood type: 1, 2, 3 and 4? Which foods will be useful and which ones will be neutral and harmful?
You can arrange a fasting day on apples in several ways. Apples will be effective with water, kefir, buckwheat, cottage cheese, oranges. Moreover, the effect of such combinations will only increase
Find out everything about the Kremlin diet: the basic principles of what you can eat in any quantity and what will be prohibited, the main stages, the menu for the week